Dissertation > Culture, science,education, sports > Sports > Gymnastics > Basic Gymnastics > Guangbo Cao

Waistdrum and Radio Gymnastics as Middle School Teaching Lesson Hold Exercise Comparative Study

Author ZhangXiKun
Tutor FangZhiJun
School Northeast Normal University
Course Sports
Keywords National Traditional Sports Calisthenics Exercise textbooks Broadcast Gymnastics Waist Drum
CLC G831.1
Type Master's thesis
Year 2011
Downloads 38
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With the development of China 's reform and opening up , China and the world , and the distance from the western countries are getting closer , the lot of the Western world began to spread into China , where there is the essence of dross, we should reject the dross essence . Was introduced from the foreign sports like taekwondo , hip-hop, belly dancing, yoga, aerobics can be seen in the society now , that is an array which makes us dazzled , overwhelmed . But did not find that which our Chinese traditional sports . Traditional sports in China has a rich cultural heritage , but why is no one to pay attention to it ! There are many traditional Chinese sport very suitable for modern used to fitness , waist drum is a . Calisthenics each secondary school student must attend a school sports activities , national primary and secondary schools since 1951 , after the introduction of China 's first set of broadcast gymnastics , calisthenics workout content basically adopted broadcast gymnastics , and has been in use ever since . Chinese culture has a long history , are the traditional sports and cultural projects which projects suitable for secondary school calisthenics workout ? Course , just a few people to dig it . This paper questionnaire and field measurement method to carry out the exercise conducted by the Northeast Normal University Affiliated High calisthenics workout textbooks - the broadcast gymnastics and calisthenics of Changchun City Experimental Middle School textbooks - waist drum Comparative Study carried out a comparative study of the psychological and physiological condition of the students to participate in different exercise textbook , waist drum is also very suitable for primary and secondary schools calisthenics exercise , and exercise more effective than the effect of the broadcast gymnastics , not only fitness but also allows students to learn more about traditional Chinese sports culture , the inheritance and development of traditional sports . I believe that to the waist drum can also be used as middle school calisthenics workout , and the effect of exercise is better than the broadcast gymnastics , I hope this article is able to dig deeper into traditional Chinese sport , the rich sports resources play a reference .

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