The Research on Undergraduate Students Upper Limbs, Strength Training in Armed Force Engeering Institure
|School||Northeast Normal University|
|Course||Physical Education and Training|
|Keywords||Armored force institutions Newborn Upper body strength|
In August 2008 , according to the four general headquarters \\Today, strengthen training gradually moved toward the scientific and standardized , but influenced by a variety of factors , its pace of development still does not meet all the requirements , especially physical training upper body strength training and scientific process , still expected target a big difference. How scientific training in a limited period of time to improve the efficiency and quality of upper body strength training to achieve the compliance requirements of the headquarters and college freshmen upper body strength is the top priority must be the subject of study . In this study, based on the principles and theories of upper body strength training , relying on the actual situation of the armored force institutions to carry out physical training , research methods of the experimental contrast , literature , statistical methods to arrive at a reasonable , workable training methods and test this whether the trial of the method to the new trainees in upper body strength training to have a positive effect , while seeking to provide some reference value of similar institutions training .